Bleeding Gums: Causes and Self-Care Tips

While spitting out some blood after brushing your teeth is a cause for concern, it is a common occurrence which dentists tackle almost every day.

You need not panic, for there are explanations on why gums bleed, how to stop the bleeding, and if it can be cured at home, or through the assistance of a dentist.

What is the function of gums?

An often-overlooked part of our oral health, gums play an integral role in our mouth. First of all, gums protect the roots and base of our teeth from bacteria which can cause tooth decay. Gums also act like a protective barrier for some bacteria, which can otherwise have immediate access to your teeth, and cause damage to the tissues. When these tissues become too damaged, even permanent teeth can fall out.

Common causes of bleeding gums

If your gums are bleeding or have bled in the past, it is most certainly caused by irritants. There are different factors which may have contributed to your bleeding gums. Here are some of them.

Gingivitis

Gingivitis, or gum disease, is caused by infrequent brushing and flossing, which lets bacteria and plaque build up in the little crevices between your teeth. This complication can commonly be identified by bleeding gums coupled with yellowish marks on your teeth and gums. Aside from bleeding gums, other symptoms may include bad breath and red gums. Worry not, though, for dentists may still remedy this by scraping off plaque and killing bad bacteria.

Pregnancy

Soon-to-be mothers may complain about swelling and bleeding gums. This is a regular occurrence, which may be lessened by proper brushing or flossing.

Medicine

Certain medicine like aspirin and blood thinners keep your blood from clotting, which may increase the chance of bleeding gums. Check with your dentist should you experience bleeding gums while you take these medicines.

When should you go to a dentist for bleeding gums?

With some careful dental habits, you may be able to cut the additional trip to the dentist altogether. However, if you experience bleeding gums often, even after careful dental health practices, it’s definitely time to see the dentist. Any other symptoms, such as red and swollen gums, loss of teeth, and frequent bad breath, should be immediately consulted with your dentist.

Self-Care Tips for Bleeding Gums

Brush and floss regularly

Brushing removes the layers of bacteria built up on your teeth, while flossing removes the bacteria in between them.

Don’t smoke

Cigarettes, and by extension, tobacco, cause your teeth to decay, which may lead to loss of teeth. Avoid smoking or chewing tobacco at all costs.

Diet

The food you consume plays an important role in the state of your teeth. Sugar and starchy food helps bacteria grow. By reducing the amount of carbohydrates consumed, bacteria will grow slower, and may be easier to root out via brushing and flossing.